Matcha, often referred to as the 'espresso of tea,' contains a noteworthy level of caffeine, as well as a compound called L-theanine, which is thought to attribute to the lack of crash in energy levels that can follow coffee consumption.
Matcha, often referred to as the 'espresso of tea,' contains a noteworthy level of caffeine, as well as a compound called L-theanine, which is thought to attribute to the lack of crash in energy levels that can follow coffee consumption.
